teespring.comToo much use of lysine particularly as a supplement has been linked to stomach discomfort and diarrhoea. You will find that your physique is obtain to obtain sufficient of it already through the meals akin to fish, beans ,chicken among different aforementioned foods. Yogurt and cheese give you quite a lot of lysine. Although lysine plays an essential function in fighting the unfold of herpes virus, it's best to take just the correct amount as really helpful.
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I do know that I've not had a chilly sore since taking these. This is THE ONE lysine product I exploit frequently